Ashtanga Vinyasa is a deeply dynamic and flowing practice with a focus on building strength, toning and improving flexibility. Come and join us in Regents Park for a fun and invigorating class set in one of London's loveliest parks. Dimuthu Fonseka has been practising yoga for many years and is a passionate and inspirational teacher. Her classes remain true to the traditional teachings of yoga but are always adapted to suit the needs of her students. A specialist in Ashtanga Vinyasa and the dyna …

A Vinyasa Flow shared Yoga Practice in the Central Parks, London. Let's connect body, mind, spirit, environment and our local community. A loving, beating London heart of a green United Kingdom. All donations to local green projects (At the moment we're buying Oak trees planted by "Trees for Cities") The Vision: People radiating from our parks in the morning feeling energized, relaxed and warm hearted for our day, our smiles and well-being contagiously rippling through our city. Everyone, all le …

I am a Hatha Yoga teacher After many years doing different sports and activities I found that Yoga is the one that brings the light and happiness in my life by learning the technique to centre our body which effecting our nerve system and calm our mind. Yoga is my passion and I would like to share this great experience with other human being to bring them together for a healthier and happier life style. Yoga is beneficial for everyone, regardless of age or physical ability. It uses postures to s …