If you love yoga and apprecaite a physical challenge, this meetup group is for you! Vinyasa Yoga is a vigorous style of yoga linking breath to movement. It is often practiced in a heated room. Since our meetups are often in the outdoors, you may experience just the sequencing (unless you decide to set your mat up in the direct sun :)Meetups are attended at your own risk. The classes are meant to be challenging. New yogis are welcome but I would recommend that you do not solely rely on th …

Welcome to the Yoga meet up group. Do you enjoy relieving stress, meeting cool and interesting people, and getting a good stretch after a long day’s work? If so, you have come to the right place!! This meet up group was made to create a workout community that supports and motivates each individual to be the best they can be. It is a great way to meet all types of people that are aiming for the same goal, which is to be healthy, get a great workout and get fit! The meet group is located at a faci …

Hi, Have you been looking for yoga classes in Alameda that are affordable and friendly? Look no further! Yoga Sol is what you want. Tatiana offers classes in various locations throughout Alameda.   CLASS DESCRIPTION Yoga Sol classes are based on the Ashtanga tradition and follow a vinyasa style, which consists of a series of postures done in constant flowing movement linked by the breath. You will work at your own pace with the opportunity to always take an extra step. Practitioners from all lev …