Wake up with Yoga on the Loop every Saturday morning @10am while enjoying a beautiful view of State Beach in San Clemente! What I teach: Power Yoga, a Vinyasa style flow, which focuses on breath, core strength, balance and flow to build a solid practice based on strength and spirit. Power Yoga, also coined "Yoga for athletes", is an intense practice that appeals to everyone from the working professional to the stay-at-home mom. During class, time and space and the worries of the day disappear a …
I have been practicing Yoga for over 10 years and did my Yoga Alliance approved teacher training through Core Power Yoga. I wanted to create a space for my neighbors to come and practice. I will be offering several different types of classes and I hope that you will all come and join! You can read more about me at my website www.mctyoga.com.
Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga …
When people find out I'm a yoga teacher, they always say they've heard they should be "doing yoga". I'm starting this group to introduce people to yoga without a studio contract (or fee!). Expect a moderate workout to start, and over time you'll learn how to craft a practice that suits your individual needs. Bring your mat and water. Kids and pets welcome! We will meet in Orchard Park, just off Yale / Roosevelt in Irvine, at 9:00am every Tuesday morning. There is a fun playground for younger one …
We are a group of wonderful women who get together to practice yoga, de-stress and get fit. You need not have any prior experience- just the desire to do your best. Most of all, we are intersted in creating an environment in which we can create positive friendships with other women and evolve into the best version of ourselves. Our classes are held in beautiful outdoor locations in Oceanside, CA. Come embrace your inner goddess in our supportive circle!
We will meet every other week at Tewinkle Park in Costa Mesa for a donation based yoga class. In addition, we will meet periodically to volunteer our time with local charities and organizations that could use a helping hand - plus maybe a hike or two and some other outdoor activities.
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