4 Meetup Groups match “Vinyasa Yoga” near Santa Rosa, CA
This weekly 1-hour class, taught by Shannan Donovan (of Thrive Yoga in Sebastopol), is based on Vinyasa Yoga and is held in the redwood sanctuary of the Church of the Incarnation in Santa Rosa. This beautiful sacred space is perfect for the sacred practice of yoga. With eclectic and deeply moving music, Shannan guides you through traditional postures. Her teaching focuses on the flow of breath and movement to bring grace, strength and honesty to your practice. All ages and levels are welcome. Br …
What's better than stretching out in the sun? This is a group for anyone who'd like to take advantage of the gorgeous East Bay weather while building strength, flexibility and a more centered state of mind with some all-level outdoor vinyasa flow yoga. New yogis are absolutely welcome. We'll practice for about an hour in parks around Berkeley and some in Oakland. All classes are donation-based – you pay what you like! Bring friends, or come alone and make some new friends!
New to yoga? What to try something different? Whatever your reasons are you will be guided and supported. All are welcome to this energizing, multi-level class. Fostering my Indian heritage from my father’s side, I began my yogic path. I started out 10 yrs ago trying as many forms of yoga that I could find. Hatha, Anusara, Vinyasa, Hot, Power, Jivamukti, Iyengar, Forrest, Maya. Then I found Ashtanga and knew this was the end of my search. Soon after, I went to Mysore, India to the Ashtanga Yoga …
We are constantly striving for one thing or another (more pay, better job, better quality food, an awesome parking spot, etc). Most of the time, we just need a moment to be. This group creates time for us to be at peace. We go on local hikes in the Bay Area. Yoga and meditation are integrated into the hike. Its always beautiful to do vinyasa in nature. All levels are welcome, the days activities are organized by difficulty. We look forward to being with you!
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