Breathe N Flow Yoga is a Family Yoga Studio with a vision of offering YOGA to the community while creating an environment that is welcoming to everyone.  We believe that there is no better way to bond with the family than through the practice of Yoga.  We specialize in Vinyasa Yoga (all levels), Prenatal Yoga, Restorative Yoga, Kids Yoga, Mommy & Me, Private Yoga, Kids Parties and Workshops.  Special donation-based Community Yoga classes are offered every Friday at 4pm. Class is open to all le …

The calming, grounding, and quieting practice of YIN Yoga will open your hips, spine, and shoulder joints gently yet very deeply. Poses are held to affect the tight, contracting tissues of ligaments, tendons, and fascia. Since all the poses are done on the floor, often-neglected parts of our body are safely toned. This practice compliments more YANG activity such as vinyasa yoga, running, swimming, martial arts and weight lifting. It also prepares your body and mind for your meditation practice. …

Welcome to your yoga journey! I've created this meetup group for those interested in yoga, whether you are a yoga enthusiast ,  beginner ,  senior , disabled or someone who wants to grow with their current practice. Yoga brings tremendous personal health benefits. Those who practice it will improve their physical strength as well as attain mental clarity. My belief is that anyone can do yoga! I teach a fusion of traditional vinyasa flow and core strength fitness yoga for a more physical workout, …

Mix Yoga up with belly dancing, hip hop, singles mixers, networking & more! Our big idea to bring people together through yoga and have fun by hosting classes plus networking events for social and environmental causes, charity, singles mixers, and by building a social yoga community in NYC. We offer "HIPrana" which is our signature flow that mixes belly dancing movements with vinyasa to target the hips and improve core strength. This is a new and exclusive workout.

    LAST YOGA HIKING ADVENTURE OF THE SUMMER!!  It's time to enliven your yoga routine by flexing and stretching on a nearby mountaintop! On this special day-trip, you and your group will follow guide Dmitry on an invigorating hike around Harriman State Park, taking in stunning vistas and breathing fresh, non-citified air. From this calming locale, you and your trip-mates will enjoy epic views and epic moves as Laleh, your certified yoga instructor, leads you on a 60 minute session focused on i …

Certified Yoga instructor and Ashtanga practitioner Katherine Willert will take you through an hour and fifteen minutes fifteen of asana practice and relaxation. You are your own best teacher! And you-know-who is the only real teacher. Let me know if you would like a free first-time pass to any Synergy class, or to Pablo Fitness.  (The Pablo class is advanced; the Synergy classes are open level.) Katherine's Schedule: Monday: 7 am - Synergy Murray Hill (131 East 31st Street) 12:15 pm - Pab …

Yoga means Union. Through yoga, the absolute beginner, as well as the yogi carrying the well-worn mat, is encouraged to come to the mat and drop the thinking, drop the judging, drop the competing and comparing, drop the type-A, and TUNE IN. All styles, bodies, and levels of experience are welcome here. This is an inclusive community, designed to bring those together who desire a personal, physical, psychological and spiritual adventure This group was created from a desire to create an experie …

Welcome to the Holistic Social group! The intent of this group is to create opportunities so that holistic-minded people can meet and enjoy various activities together. These activities don't have to be just yoga or meditation or some philosophical discussion. We can find many ways to enjoy the very best of what the universe is offering around us. We will find ways to interact and learn from each other in our meetings & events. Some of the events that have been recommended include - tea social …

Interested in doing Yoga in beautiful Astoria Park? Join me as I guide a gentle Vinyasa Yoga sequence in the park. ** It's FREE** I'm a certified, experienced yoga teacher who wants to share her love of this ancient physical and spiritual discipline with others. Bring your own mat, all levels are welcome, weather permitting. Namaste.

Yoga is more then a practice; it's a mindset. Why roll up your mat at the end of class, when there are like-minded people right next to you with who you can connect? This group encourages people from all walks of life looking to expand their social horizons to join. It's about connecting and growing together through consciousness-inspired events, classes and workshops around the city. The aim is to enjoy yoga as a community rather than individuals. After all Yoga means "to Yoke, or to bring toge …

Hello Everyone!   When everything seems out of control, you need that moment of clarity and peace in your day to be able to move forward. What better way to do this than with a mid morning yoga class! You can also opt for a relaxing weekend or night class that strengthen and stretches your body as your thoughts melt away. Yoga can keep you healthy and fit all year around. Plus, it is a great way to meet other people that face the same challenges and create a true support group, encouraging healt …

The purpose for this group is to bring people together interested in yoga, body movement or for whatever the reason.. Yoga is very personal, but absolutely beautiful when surrounded by others with the same interest.

This group is perfect for absolutely anyone who has an interest in yoga. I welcome all levels and all ages to this invigorating 60 minute practice. We will focus on alignment but also bring a sense of enjoyment to the movement that we are doing.    Please feel free to contact me with any questions you may have!

With a dynamic and diverse following in Manhattan and Brooklyn, TogetherYoga serves a community of people committed to sharing an active yoga practice. Unique in NYC, TogetherYoga offers donation-based outdoor classes in Central Park, Prospect Park, and on the Hudson River at the 72nd Street Pier. For more information, please visit www.togetheryoga.net.

For anyone looking to expand creativity, expression and focus!  Creative   ENERGY   yoga a fusion of  Vinyasa  and  Kundalini  maximizing the flow of creative energy in the body and mind. Michelle uses the  Chakra  system with emphasis on the second, svadhishthana, “the dwelling place of the self”, and a powerful center of creativity.  Michelle’s unique yoga practice intended to unlock inspiration from within:   -   Replenish artistic energy    -   Expand and deepen creative practice   …

Bringing yoga out of the studio, not just physically but the principles as well. Various outdoor yoga locations, occasional musical guests, yoga hikes, vegan potlucks and other outdoor yogic playing. Nature will be the main setting but there may be some "urban" settings as well. A vinyasa-based asana session with storytelling and jokes and practical spiritualism will be thrown into the pot. Various workshops will also be offered.