Come build strength, flexibility, and balance in an intimate non competitive setting. I teach a vinyasa flowing style of yoga that will challenge your whole body and relax your mind.  If you live in The Colony or near by come check us out.

The purpose of this group is to take yoga out of the studio and to bring people together who love practicing yoga and being active outdoors.  "Because Yoga Transcends Walls." Along with yoga, we'll also enjoy hiking, biking, trail running, canoeing/kayaking, paddleboarding and doing other fun outdoor activities with members, either together or on your own before or after yoga practice, depending on the location of the yoga class and time. Our adult group yoga practices will focus on a blend of s …